Loss and grief
Loss and grief We don’t really lose anything. What we believe we have lost will be what we still have, what we have given away
Birth, life and death
Birth, life and death Human beings are like snowflakes, every one that falls on the earth is different, yet each one is perfect. It’s only
Our physical and mental health
Our physical and mental health The state of our health is manifested according to the beliefs we have and the choices we make. Understanding this
Religion and doctrine
Religion and doctrine Most people will say they either are or are not religious and while many scholars have failed to agree on the definition
Our valuable history
Our valuable history Many well-meaning people can often be heard telling others who have been hurt or have suffered in the past to forget the
Money and prosperity
Money and prosperity Prosperity is not really about being financially wealthy or living a life of luxury but having what we need to thrive and
Fear, panic and anxiety
Fear, panic and anxiety Fear is always of the unknown. This doesn’t mean we have nothing to fear, but when we know what we are
Hate, anger and depression
Hate, anger and depression Hate and anger are always misplaced and depression is anger we turn inwards on ourselves believing we don’t have the right
Marriage, seperation and divorce
Marriage, seperation and divorce Marriage is not just the union of two people but a union for the spiritual growth of two people. Happiness in
The real meaning of love
The real meaning of love Love is possibly the most misunderstood and misused word in the English language. Anyone who has false perceptions or beliefs
Our needs and independence
Our needs and independence Being independent is not living in someone else’s reality or with their belief system but living with our own. It’s not
No one can deceive or lie to anyone that doesn’t believe them
No one can deceive or lie to anyone that doesn’t believe them Many of us were taught that lying is a sin, but is it
When a gift is conditional, it is no longer a gift
When a gift is conditional, it is no longer a gift The reason so many people have difficulty graciously giving or receiving a gift is
The truth doesn’t hurt, but not knowing it does
The truth doesn’t hurt, but not knowing it does Contrary to what some poets, writers and musicians lament ‘the truth hurts’ – it really doesn’t.
Knowing your rights and responsibilities
Knowing your rights and responsibilities When you know your rights and responsibilities and respect the rights and responsibilities of others, no ones’ rights are violated.
Self-care, boundaries and how to be assertive
Self-care, boundaries and how to be assertive Self-care is spending time with people who genuinely care about us, working for people who value our efforts,
You already have what you want; it’s the awareness of it that is lacking
You already have what you want; it’s the awareness of it that is lacking Recognising the real choices we make starts with the language we
The only way to change your life is to change what you believe
The only way to change your life is to change what you believe The smallest change to what we believe can make an enormous difference
All the feelings we have are essential
All the feelings we have are essential Our feelings, both physical and emotional are as essential as the air we breathe. They are a natural
Relationship problems are only caused by not seeing clearly who or what you are relating to
Relationship problems are only caused by not seeing clearly who or what you are relating to Having a healthy relationship with ourselves, each other and
Emotional triggers are natural and valuable
Emotional triggers are natural and valuable They are provided by nature to help us recover from traumatic experiences. To understand this, we need to understand
Understanding the laws, the nurturing and the wisdom of nature
Understanding the laws, the nurturing and the wisdom of nature Man has always tried to conquer, control or manage nature, yet through our endeavours, we